Back home, Cards opt for rest over workout

Back home, Cards opt for rest over workout

ST. LOUIS -- After flying through the night and touching down in St. Louis around 6 a.m. CT on Sunday, most Cardinals players and staff members stayed away from Busch Stadium on the team's off-day.

While it is customary for teams to hold a workout on non-game days during a postseason series, manager Mike Matheny urged everyone to stay home, sleep and re-energize before Game 3 of the National League Division Series against the Dodgers on Monday (8 p.m. CT on FOX Sports 1). The only obligations the club had on the off-day was to make Matheny and Game 3 starter John Lackey available during afternoon news conferences.

  Date   Matchup Highlights
Gm 1 Oct. 3   STL 10, LAD 9 video
Gm 2 Oct. 4   LAD 3, STL 2 video
Gm 3 Oct. 6   STL 3, LAD 1 video
Gm 4 Oct. 7   STL 3, LAD 2 video

"Hopefully they're getting a good sleep today and getting ready for tomorrow," Matheny said. "Put that [Game 2 loss] behind us and realize we've got a couple of great games here at home and watch our fan base here get excited about us being back here."

Matheny described the flight back from Los Angeles as "pretty quiet" given the hours that the team traveled. The Dodgers opted to spend Saturday night at home before traveling to St. Louis on Sunday afternoon.

In addition to meeting with the media, Lackey spent his brief time at the stadium playing long toss on the field.

Jenifer Langosch is a reporter for MLB.com. Read her blog, By Gosh, It's Langosch, and follow her on Twitter @LangoschMLB. This story was not subject to the approval of Major League Baseball or its clubs.