Frisbee is fun. Sure, you can play competitively, but mostly it's a game you've played with your dog or your best buds those few times at summer camp. It's relaxing. It's casual. It's usually not the kind of thing that helps someone develop the best curveball spin rate in baseball:
Yet, that's what Seth Lugo told the New York Post last week. Although it's mostly from, you know, throwing baseballs, the Mets starter says there are some similarities to how he throws a disc:
You heard it here first, kids: If you want a great curveball, toss some Frisbees.